Best by project · Based on the 2021 IRC; your local code may differ
Most of a garage is not worth insulating. Two surfaces are.
Product examples · not ranked
DuPont Froth-Pak 630 Foam SystemSee it on Amazon 
HandiFoam FR (HFO) II-200 and II-600See it on Amazon As an Amazon Associate I earn from qualifying purchases.
A garage is only worth insulating if it is going to be conditioned, or if the wall and ceiling it shares with the house are the real target. An attached garage shares a separation wall and often a ceiling with a bedroom above; those two surfaces are the ones that change the comfort of the house.
A detached garage with no heat is a shed with a car in it. Foam on its walls buys little until there is something to keep in or out: an unheated, unconditioned garage gains from air sealing and from stopping condensation on cold surfaces, and gains the rest only once it is heated or cooled.
Assembly, moisture and code planning for this job is at our sister publication under common ownership: Attached-garage enclosure planning, at Spray Foam Guides. This page stays with exact products and the records their makers publish.
The assembly decides the product
The separation wall takes at least 1/2 in gypsum board on the garage side, and a ceiling beneath habitable rooms takes at least 5/8 in Type X on the garage side. That gypsum also serves as the thermal barrier the foam needs, so the two rules are met by the same board.
Foam left bare on garage walls is exposed foam plastic in an occupied space; it needs the thermal barrier like any other interior wall.
Garage ceilings are large and overhead; a canister kit with a hose reaches them faster than cans, which is a labor saving. On the stated figures the foam itself costs more per claimed board foot than single cans do, which the value page sets out; the case for a canister on a ceiling is speed and reach, not the price of the foam.
What the code says
Section numbers are from the 2021 International Residential Code. Your city or county adopts one edition of the code and changes parts of it, and your local building official has the final word. A thermal barrier and an ignition barrier are different things, and the glossary explains both.
Products that document this job
Listed by product family. Each line says why the product is on this list, always from something the maker published. Follow the link for the documents, the questions still open, and dated prices.
Quantity, worked once
Board feet are square feet times inches. The kit figures are the makers’ theoretical yields, which every maker that defines the term says are laboratory numbers; plan on less.
No two of these kits reach 1,430 board feet: 630 plus 630 is 1,260. Three kits at theoretical yield is the floor, before any allowance for the loss every maker warns about. Then 5/8 in Type X on the ceiling and 1/2 in gypsum on the garage side of the wall, which the code asks for anyway.
Run your own numbers in the calculatorQuestions
Yes, where people occupy the space, which a garage is. IRC R316.4 wants a thermal barrier; IRC R302.6 already wants gypsum on the house side surfaces, so the two rules are met by the same drywall.
Only if it will be heated or cooled. An unconditioned garage is outside the thermal envelope and foam on its walls does nothing for the house.
For the separation wall alone, a 24-can kit claims 480 board feet against the 630 that wall needs at 3.5 in, so budget two. For a whole two-car garage at the depths in the worked example above, 1,430 board feet is the target, so the floor is three of the larger kits: three Froth-Pak 200 kits would only reach 600. A canister kit covers the ceiling in one session; on the stated figures its foam costs more per claimed board foot than single cans, and it comes with the professional-use PPE list the maker prints.
From the job to the finished wall
This page answers it for garages. The same five questions run for every other part of the house.
Board feet are the area times the thickness. Price the kits that cover them against hiring the job out.
A kit, the gun and cleaner it works with, something to cover what stays clean, and the gear you wear.
Check the temperature, prepare the surface, spray in passes and cover the foam where people live.
The sheets give a tack-free time in minutes and a full cure in hours; only some say when people can go back in.
We have not sprayed or tested any product on this page, and nothing here stands in for the label, the safety data sheet or what your local inspector tells you.